So here is the blog post that I said I would do about two months ago! 🙈 I am sharing the cutest “summer” workout outfit but I’m sure everyone will love seeing it all year round! Haha!
Palm Print Workout Outfit
Benefits of Exercise
So I would say I’ve been working out ‘most’ of all my life. It has become a part of my life (of lifestyle) that I can’t do without. At a early age, I vowed to myself that I would take of my health and maintain a healthy lifestyle. Yes, there are weeks when I don’t do any activities, but that’s ok because I’m giving myself a bit of rest a gearing up for the next season of life.
Not only do I workout to keep fit, but it helps majorly with my mental health! I know there are days when I’m in a fog, those are the days that I really push myself to get moving. Exercise is a natural way of creating ‘happy feeling’ known as Endorphins and Dopamine that send a happy feeling and reward to your brain. (Extra material to read about this subject)
Movement helps with maintains well-being and just overall health. It doesn’t have to be anything super strenuous. Just 30 minutes of any type of activity that you love to do 4-5 times a week. This will make a huge impact in your how you feel!
Now lets talk about this fun outfit! Im wearing an XS in both bottom and top. It fits true to size and makes such a great statement outfit! You will defiantly get a ton of complements from your friends and other on this outfit! If you want a more loose fit in the top, I would recommend sizing up one size.
When I’m working out, I like to look for pieces that are affordable but also allow for movement. I actually want to workout in the pieces and need them to be durable. Below, I have selected my favorites from different retailers that are affordable, cute and durable. Some items I have worn so much that it’s hard to believe that they are still in the same great condition as when I first bought them!
My Favorite Affordable Workout Pieces
Thank you for stopping by and reading the post! I hope this was helpful in choosing fun affordable workout pieces that are durable as well!
Have a LOVELY day!